“Fundamentals of Kundalini Yoga” continues! A 5 week course for all levels to find out what exactly Kundalini yoga offers.
From working with your breath, spine, glandular system, chakras, mantra, meditation and relaxation. We will unpack the skills and technology used to transform the mind and body into a state of contentment.
Instructor: Shauna Uma
Program Dates & Time: Sundays at 9:30am - 10:30am, beginning Sunday, March 9
Class Dates:
Sunday, March 8 @ 9:30am
Sunday, March 15 @ 9:30am
Sunday, March 29 @ 9:30am
Sunday, April 5 @ 9:30am
Sunday, April 19 @ 9:30am
Sunday, April 26 @ 9:30am
Saturday, May 2 @ 10:30am
Sunday, May 10 @ 9:30am
Exchange: $110.40
** Join us for a single class ** $16.50/person
Pre-Register: fredericton@breathingspaceyogastudio.ca
