Nutrition Workshop

Tantallon Teachers: 
Workshop Date: 
Saturday, September 5, 2026 - 2:00pm

Want to feel better, eat smarter, and make nutrition easy?

Join us for our 3-hour Nutrition Workshop. We’ll simplify the science of nutrition and give you real-life strategies to eat better without the stress. No fad diets. No complicated meal plans. Just clear, practical nutrition tips to help you thrive! Food samples and hand outs provided.

Key Topics:

✔️ How to read food labels and understand what’s really in your food

✔️ Nutrients missing from everyday diets—and how to fix it

✔️ Understanding macro and micronutrient requirements.

 

Just $40+tax=$45.60 per person.

Not Included in Unlimited but Members receive a 10% discount.

Sign up Now: email tantallon@breathingspaceyogastudio.ca or sign up here

Tantallon Team

Cathy
Giuseppina
Ian
Joanne
Jocelyn
Katherine
Melissa
Paula
Randi
Robin
Robyn
Teena
The Flinns - Owner
Tracey