Studio Programs
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Chair Yoga RestorativeRestorative Yoga 55+ will help clear the mind, reduce stress and become more focused by using yoga props to fully relax into the poses. Read more |
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Chair Yoga VinyasaChair Yoga Vinyasa will help clear the mind, reduce stress and become more focused by using the assistance of a chair to support your yoga poses. Read more |
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Somatic Movement Yoga with David ThomasSomatic Movement Yoga with David Thomas Read moreSunday, February 26, 2017 - 12:30pm |
Chakra YogaChakra Yoga Read moreTuesday, February 28, 2017 - 8:00pm |
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Intro To Yoga IIIntro To Yoga II Read moreWednesday, March 15, 2017 - 7:00pm |
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Kids YogaKids Yoga Read moreSaturday, March 18, 2017 - 3:30pm |
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Intermediate Yoga with David ThomasIntermediate Yoga with David Thomas Read moreSunday, March 19, 2017 - 11:00am |
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Chakra YogaChakra Yoga Read moreSaturday, March 25, 2017 - 11:30am |
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FREE Chair YogaFREE Chair Yoga Read moreTuesday, March 28, 2017 - 2:00pm to Thursday, June 29, 2017 - 2:00pm |
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Pilates with JanaPilates with Jana Read moreMonday, April 3, 2017 - 1:00pm |
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Graceful AgingGraceful Aging Read moreTuesday, April 4, 2017 - 6:45pm |