Intro to Yoga 8 Week Program

Teacher: 
Workshop Date: 
Tuesday, January 16, 2018 - 5:30pm to Tuesday, March 6, 2018 - 6:30pm

This program will gently guide you through basic yoga postures to learn alignment, light meditation and relaxation techniques. A great foundation to a new yoga practice. Good for beginners and anyone who wants to learn the correct way to get into yoga poses as well as explore the origins of yoga. Om Shanti!  Pre-registration is required.  Cost:  $90.00 plus tax.

Windsor Team

Jenna Pennington
Lisa
Magda
Nina