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The Breathing Space Yoga Teacher Training program is an intensive 200-hour program designed to provide you with a world class standard of training. Delivered over a period of nine months (one weekend a month), the program is based on a carefully designed blend of hands-on training and home study. With Jenny’s experience in writing public high school curriculums, this program addresses the challenges that youth are facing today and how yoga coupled with other contemplative practices can save our children from using destructive coping mechanisms. Suggestions are offered for teaching yoga to students in a way that involves all learning styles and specific needs. For Elementary teachers, bring your training to the classroom and learn how to stretch like a banana, extend the spine like a snake and breathe like a bumble bee. With Autism striking one in every five hundred children today, we are all affected by its impact. Learn tools for managing temper tantrums and social challenges through exercises for the body and mind. The curriculum is strongly rooted in the physical, with a focus on developing a vinyasa flow practice. Through discussion of the history of yoga, various lineages of the tradition are addressed. An important feature of the program is the mentorship component. Upon registration, you will be partnered with a mentor who is a graduate of the Breathing Space Yoga Teacher Training program. Your mentor will be a valuable resource and will be available to you for monthly check-ins and ongoing support. In addition to earning your Breathing Space Yoga Teacher certification, as a graduate you will also be eligible for the 200-hour Yoga Alliance Registry in vinyasa-based yoga. Whether you are looking for an intensive yoga teacher training experience that will call you to a higher standard, or seeking to deepen your own personal yoga journey, the Breathing Space Yoga Teacher Training program may be for you |
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Jenny Kierstead Jenny Kierstead is the founder of the National Award Winning Breathing Space Yoga Studio. A visionary in the yoga movement throughout Eastern Canada, Jenny received the prestigious Women of Excellence Award in entrepreneurship and innovation in 2009. Jenny contributed to the development of the new Yoga 11 curriculum being taught in Schools throughout Nova Scotia. This yoga curriculum is the first ever yoga program to be implemented within the public school arena. To support this movement in the provinces' education system, many public school teachers are being certified through the renowned Breathing Space Teacher Training Program. She is currently co-creating a yoga program for children with Autism, designing an elementary school program and writing several books on yoga, to be published in 2011. A former Physical Education teacher, Jenny has studied world wide with the leading authorities in yoga and yoga therapy, including the legendary Shri K. Pattabhi Jois. Jenny's broad spectrum of study is what makes her classes both an energizing and sacred experience. Drawing on her commitment to helping others Awaken the Extraordinary through the practice of yoga, Breathing Space Yoga Studio has grown from its original studio in Halifax to a franchise system of three studios, including Bedford, Tantallon and most recently, Truro (click on specific studios to learn more about our incredible studio leaders). Always an innovator, Jenny continues to work closely with her franchisees, training Olympic athletes, and developing initiatives focused on bringing the powerful and healing practice of yoga to as many people as possible. Beyond inspiring others to embrace yoga, Jenny cherishes her time spent with her husband Blair, a leading meditation teacher and therapist, and their two spirited daughters, Sophia and Isabella. Blair Abbass |
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| Testimonial |
| "Breathing Space has brillant teachers who mix the philosophy of yoga with well-crafted lessons. it has been an inspiration to experience this wonderful studio. |
| David Holt Editor of Optimyz Magazine" |
