| Personal Mastery 500hr Teacher Training Program Course Outline |
The Breathing Space Personal Mastery program is now being offered as a series of workshops and retreats.
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Workshops with Jenny
Berwick Yoga Festival!
July 6-8th, 2012
Visit www.BerwickYogaFest.ca to view details and register
4 day Yoga Teacher Training Summer Institute with Jenny and Blair
When: Monday-Thursday, July 23-26th
Where: Chocolate Lake Hotel
Cost: $500.00+hst
Contact: info@BreathingSpaceYogaStudio.ca or 444.9642
200hr Yoga Teacher Training Program with Jenny and Faculty
When: begins Sept. 22nd-23rd
Where: Chocolate Lake Hotel, St. Margaret’s Bay Rd, Halifax, NS
Cost: $2800.00+hst
Prenatal Yoga Training with Jenny and Faculty
When: Sat-Sunday, Sept. 29-30th 9-4pm
Where: TBA
Who: Yoga Instructors, pregnant women, mom’s, health care professionals
Cost: $250+hst
NEW! Jenny’s Sacred Escapes
Yoga Retreat and Tuscany Tour
When: 7 days, Oct. 25th - Nov. 1st
Cost: $3166.00 +hst (travel not included)
This special opportunity has only 20 spots
To Register:
call Kerry Turner
Cruise Holidays of Bedford
(902) 835-6649 or (800) 870-0078
Tour Schedule
October 25 – Arrival; transfer to hotel; yoga session; welcome dinner
October 26 – Morning walking tour; lunch at winery; yoga session
October 27 – Visit to Montepulciano; lunch on own; cheese tasting in Pienza with free time; yoga session
October 28 – Transfer to Greve hotel; tour and lunch at winery
October 29 – Transfer to Florence; stop at Piazza Michelangelo for view of Florence; lunch; walking tour of Florence; yoga session
October 30 – yoga session; walking tour of David and Uffizi Gallery
October 31 – yoga session; free day
November 1 – transfer to Florence airport |
| Enrollment is limited, call 444-YOGA (9642) or info@breathingspaceyogastudio.ca to register |
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New Program with Jenny!
Inner Radiance Cleanse!
Clear the fog, release the past and live with radiance!
Price: $240.00
This program includes 3 classes a week at your nearest
Breathing Space Yoga Studio!
In just four weeks you could have:
- abundant energy
- clarity of mind
- freedom of movement
- glowing skin
- a jump start to reaching your ideal weight goals
Our NEW Inner Radiance Cleanse is an all levels program, open to everyone and will also serve as hours toward the 500hr Personal Mastery Course. This 5 session program begins Wednesday, October 19th from 6pm to 8pm, at the Chocolate Lake Hotel (note the time change from am to pm!).
Each week, Jenny will lead a one hour yoga class focused on physical and emotional cleansing practices and postures as well as ancient Ayurvedic purification techniques that regenerate energy and awaken our inner radiance.
Dr. Cheryl Lycette of the organic Be Well Spa will share her expert nutrition advice and provide detoxification guidance to enhance the cleansing effects throughout the body.
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This new and unique 500hr training program combines the advanced teaching methods of yoga, physical and psychospiritual therapeutic modalities with the ancient medical model of Ayurveda.
Through this program, you will receive advanced teachings in various aspects of yoga, elevate your personal practice and expand your consciousness through deep meditative practices—taught by leading educators in the field of Yoga, Ayurveda and Leadership.
Our award winning faculty includes:
Jenny Kierstead, Blair Abbass, Iyengar expert David Thomas, Life Coach Debbie Lawrence, Dr. Cheryl Lycette, energy alchemist Cyrilla Gallagher plus other guest experts in the field of art therapy, anatomy and chanting. |
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For millennium, the path to enlightenment has been made
up of many steps. Most commonly, it begins with festering
misunderstandings that lead to pain, the pain then leads
to growth, growth leads to clarity, clarity leads to fun, fun leads
to joy, and joy leads to true illumination.
May I recommend skipping to the fun part?
By Mike Dooley |
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Personal Mastery 500hr Teacher Training Program Course Outline: |
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| Detailed outline:
Teaching of Yoga
- Teaching Techniques that engage and transform -- we will explore the components of a masterful teacher through the Breathing Space Model of Mastery(TM)
- Kirtan: the practice of chanting
Philosophy: the Sutras and the Bhagavad Gita
- Advanced practice and teaching methods of Pranayama
- Through meditation and contemplation, we will dive into the well of higher consciousness, intuition and enlightened living
- Empower your students postures through the Breathing Space approach to physical assists
Yoga Therapy:
- The art of cultivating a sacred connection with your clients by refining specific interpersonal skills
- Learn to become an unconditional presence for people, encouraging the release of long held negative patterns
- Advanced anatomy and physiology applied to the practice
- Restorative yoga and rehabilitative yoga for special conditions
- Indian art and Mandala design—unleash your creative life force with our art therapy guru
Ayurveda
- The NEW Breathing Space Inner Radiance Cleanse
- Introduction to the hallmark principles of Ayurveda that help us deepen our understanding of who we are and how we operate in the world
- By addressing the natural functions of the body and mind we learn how to revitalize, balance and purify our systems by harmonizing with the powerful energies of nature
- Vastu—the practice of sacred home design that fosters abundance, creativity and harmony in relationships
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