Breathing Space Yoga Studio - Halifax, Bedford, Dartmouth and Tantallon, NS

Join us for a Sivananda Karma Class on Friday February 26, 2010. The suggested donation is $5 and 100% of the proceeds will go to The Red Cross - Haitian Refief Fund

New Schedule! Effective February 9, 2010

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00am				Pilates 4 wks/$46 March 4/10 Christine		Vinyasa Flow Level 1-2 Bev
9:30am		Flow Level 1-2 Amy	Hot Yoga Level 1-2 Amy				Core Yoga All Levels Lori
10:30am						Intro to Yoga 6 wks/$69 Mar 6/10 Amy
12:00pm						Yoga for Athletes All Levels Amy
12:10pm			Power Hour Amy (1 hour class) $10 Drop In
1:30pm			Parent & Babe Up to 12 months Amy	Relax and Renew All Levels Amy
2:00pm						Yoga for Kids (Aged 4-8) 45 minutes 4 wks/$39 March 27/10
3:30pm				Yoga for Teens (1 hour class) $10 drop in Amy
6:00pm	Intro to Yoga 6wks/$69 March 15 /10 Amy	Hot Yoga Level 1-2 Amy	Hot Yoga Level 1 Amy	Intro/Level 1 Bryan	Prenatal Yoga 8 wks/$90 April 2/10 Amy		The Path of Yoga All Levels Paul
7:30pm	Fundamentals of Yoga Intro/Level 1 Paul	Flow Level 1 Tomomi	Flow Level 1-2 Sara	Ashtanga Level 1 Bryan	Karma Class $5 Donation Amy Last Fri. of Month (Feb 26)

All classes are 75 minutes unless otherwise noted

Download/Print schedule



SINGLE CLASSES	Students with valid ID and Seniors get 10% discount.
First Single Class Drop-In	1.25hr session	$10
Additional Single Class Drop-In	1.25hr session	$14
Family Class	1.25hr session	$20+hst per family

PACKAGES**	**Please note that all class cards have a 1 year expiry. All packages are non-refundable. Students with valid ID and Seniors get 10% discount.
5-Class Card **	5 x 1.25hr sessions	$60
10-Class Card **	10 x 1.25hr session	$110
1-Month Unlimited	All classes except independent courses, workshops & retreats.	$140
3-Month	All classes except independent courses, workshops & retreats. 3 classes per week.	$299
1-Year	All classes except independent courses, workshops & retreats. 3 classes per week.	$990

INDEPENDENT COURSES, WORKSHOPS & RETREATS		Students with valid ID and Seniors get 10% discount.
Intro to Yoga	1.25hr sessions for 6 weeks	$69/course
Pilates	1.25hr sessions for 8 weeks	$96/course
Personal Session	One-on-One sessions	$90/hr
Pre-Natal	1.25 hr sessions for 8 weeks	$90/course
Mom & Babes	1.25 hr sessions for 8 weeks	$90/course
Yoga Teacher Training	200 hour course with certification	$2800 + hst

REGISTERED MASSAGE THERAPY
	1 hour	$70.00
	45 minutes	$58.00
	30 minutes	$45.00

OTHER
Yoga Mats	One session rental	$2

Prices do not include applicable taxes (13% HST). All packages are valid for 6 months and allow people freedom to attend any class, any time within those 6 months except independent courses or Intro to Yoga. Packages DO NOT include workshops or retreats.

While we strive to maintain our web presence to be as accurate and up-to-date as possible, it is likely that some information may not be.In the event where information on this website is not correct, Breathing Space Yoga Studio accepts no responsibility for actions caused by misinformation contained in this website. We encourage you to inquire at the studio for the most up-to-date information.

November 10, 2009

Dear Neighbours,
Gordie and I are filled with excitement and anticipation in announcing the opening of the fourth Breathing Space Yoga Studio in the beautiful community of Upper Tantallon, Nova Scotia. Our lovely space is located in a brand new development called St. Margaret's Square, nestled among the trees on the scenic St. Margaret's Bay Rails to Trails route with historic French Village Station in the background.

The schedule offers a full and varied menu of yoga classes, including hot yoga, power vinyasa, Introductory programs, and yoga for children and teens all at convenient times. All our yoga classes and programs are led by a team of highly qualified and caring Breathing Space Instructors.

In addition to the traditional classes and programs, Breathing Space Tantallon is honored to include yoga for physically disabled adults and children. Like many Nova Scotians, our personal lives have been irrevocably touched by physical disability, as Gordie thrives today as a quadriplegic. As a result, we have designed a barrier free, easily accessible space for the entire community to enjoy, while sustaining the earth friendly approach that Breathing Space Yoga Studios are renowned for.

This means that as the walls go up and the floors go down, we are ensuring that people of all abilities will be able to join us for classes, such as chair yoga and adapted yoga classes for persons with a disability, or limited mobility.

In celebration of the ability in all of us we will also be offering Yoga for the Special Child^TM, which introduces children with special needs to the ancient practice of yoga.

As our dream becomes a reality, we grow more and more certain that our space will be an incredible place for the people of Tantallon and beyond to deepen their awareness and appreciation of their minds and bodies.

In keeping with the mission of Breathing Space Yoga Studios to celebrate the Sacred in each moment, we are honored to help people 'Awaken the Extraordinary' by celebrating and rejoicing in the ability and potential within us all. We look forward to meeting you over the next few months,

Amy and Gordie Publicover
820-YOGA (9642)