Studio Programs

Little Yogis (age 5-8) 6 week program

Explore the FUN side of yoga! Read moreMonday, January 23, 2017 - 3:15pm

Intro to yoga 8 week program

This 8 week program introduces the fundamentals of the vinyasa flow style suitable for those new to yoga Read moreSunday, September 10, 2017 - 12:30pm

Pre-Natal Program

Explore the benefits of yoga in promoting a healthy labour and delivery. Find Peace in a community of moms to be. Read moreSunday, September 10, 2017 - 1:45pm

Chair Yoga

Chair Yoga Read moreTuesday, September 12, 2017 - 4:00pm

Mom and Baby 6 Week Program

Mom and Baby Read moreTuesday, September 19, 2017 - 11:00am

Schedule

Sydney Team

Cassie
Cynthia
Hannah
Jackie
John MacPhail
Joyce
Katie
Krystall
Laura Bowdridge
Laurie-Don
Lindsay
Lucy
Mary Best
Michael Denny
Molly Fletcher
Paige
Sandi