Happy Summer everyone!
Life at Breathing Space has shown up in its typical form this summer, a sprinkle of both joy and excitement mixed with a dash of challenge and sorrow.
As a global community, I’m certain we are all recovering from the devastating Norway massacre that claimed so many young lives. I am personally dedicated to re-establishing a sense of trust and peace in the world, which I know is essential work in order to continue attracting a flow of goodness in my life (remember, what we think about we bring about).
On a more intimate level, a few weeks ago, teacher training graduate Andrew Blades was in a boat accident and spent two weeks in the hospital with numerous fractures to his clavicle and 10 broken ribs. After receiving surgery and blood drainage from his lungs, he was sent home to recover and resume his life with a whole different set of circumstances.
This occurred while I was away on a meditation retreat, so I knew nothing of it until I called Blair at the airport, on my way home. His fellow Breathing Space graduates however, responded with immense compassion and care, arranging a yoga class in the park in his honor. Together, they collectively summoned all their healing energy so as to assist him during his most critical time.
I was so moved to hear of this gesture, and quietly celebrated the strength and importance of our yoga community. I reflected back on our Breathing Space Guiding Principles, the foundational values by which we operate our studios. Listed below are a few relevant ones that were demonstrated by our graduates a few weeks ago:
- A person experiences warmth, love and caring upon entering a Breathing Space facility
- The strength of our yoga community buoys us up in times of challenge and celebrates with us in times of joy
I personally extend my gratitude to all who supported Andrew through this difficult time, and to all of our Breathing Space yogis who contribute to the fabric of this very special, vibrant community.
Heading home with his arm in a sling, moving tenderly and slowly (which is atypical for his strong athletic build), Andrew remarked on how dramatically life can change forever in a split second.
By accepting the laws of change and impermanence, we are reminded to truly capture each moment—whether it’s sharing a warm smile with your neighbor in class, or cuddling with a loved one.
The awareness of life’s temporary nature allows us to savor each moment and then release any expectation of experiencing the same moment tomorrow.
Here’s to living and loving freely this summer!
Jenny
BREATHING SPACE HEAD OFFICE (902)-444-9642
- The NEW Breathing Space Personal Mastery Program is now available for registration. This revolutionary program is open to all 200hr yoga teachers who wish to receive leading edge teachings on the ancient wisdom traditions of yoga, meditation and Ayurveda.
- Our ALL NEW Inner Radiance Cleanse begins in October! Lead by Jenny Kierstead and Dr. Cheryl Lycette, this four week program is open to everyone of all levels, visit our website for details, space is filling up so register soon, 444-YOGA (9642)
- In response to our growth as a community, Head Office is pleased to announce that Michelle Hicks, owner of the Bedford Breathing Space, will be joining us as Franchise Liaison. If you have not met her yet, you likely will on one of her visits to your home studio.
BREATHING SPACE TRURO (902)-843-9642
- Join us for Outdoor Yoga in Victoria Park. Saturday @9am with Christina and Sunday @6:30pm with Jeff. This is amazingly blissful experience.
- New Intro. to Yoga begins on September 12th. 7 week program for
$69.00 plus tax.
BREATHING SPACE BEDFORD (832-9642)
- SUMMER BOOTCAMP - Aug 8th - 12th from 6:00am - 7:30am. Cost is $69 + tax. Registration required
- INTRO TO YOGA - Our amazing 6 week introductory program commences either Saturday, September 10th at 10:15am or Thursday, September 8th at 6:00p. Registration now open and space is limited. Call for further details and to register.
- 8 WEEK PILATES - Beginner/Intermediate 8 week program focusing on the basic principles of Pilates. Begins Sunday, Sept 11th @ 3:00pm. Registration required.
- GLOBAL MALA - Sunday September 18th at Point Pleasant Park - class time, TBA.
- INNER RADIANCE CLEANSE - an all levels program, open to everyone. This 4 week program beings Wednesday Oct. 17th from 6:00am - 8:00am and will include expert nutrition advise by Dr. Cheryl Lycette along with specific yogic cleansing practices, lead by Jenny. Registration now open.
BREATHING SPACE TANTALLON (820-9642)
- Rise and Shine continues with Tomomi! Join her on Tuesdays at 6:15 am for an invigorating morning practice. All are welcome.
- Intro to Yoga Level 1 with Amy begins Tuesday August 9, 2011 at 6:30 pm for 6 weeks. The cost is $69.00 plus tax.
- Intro to Yoga Level 2 with Amy needs participants. It will begin again on Thursday August 25, 2011 at 6:30 pm for 6 weeks. The cost is $69.00 plus tax.
- Mom and Baby (up to 12 months) will begin again on August 2, 2011 at 11:00 with Liz. The cost is $90.00 plus tax for 8 weeks.
- Intermediate Pilates with Christine Somerville begins again on August 18, 2011 at 9:00. The cost is $54.00 for 6 weeks.
Looking ahead to fall!
- Intro to Yoga Level 1 with Jacynthe begins again on Saturday September 10, 2011 at 12:00 pm. The cost is $69.00 plus tax for 6 weeks.
- Intro to Yoga Level 1 with Amy will begin again on Tuesday September 20, 2011 at 6:30 pm. The cost is $69.00 plus tax for 6 weeks.
We’d like to hear from you! Send feedback to tantallon@breathingspaceyogastduio.ca! Please tell us the times and types of classes you’d like to have at the Tantallon studio.
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