55 and Fully Alive: 
For our mature practitioner, this class is designed to help restore vitality, strength and mobility while rejuvenating the spirit with a sense of community. Regardless of one’s age and physical conditions, we can all experience the many benefits of yoga which encourage us to live life to the fullest. Special consideration is given to individual limitations. Join Michelle Thursday mornings at 9:30am for this 8 week course beginning January 26th. Please call to register.

Meditation:
Holding an Intention : This two-day course will offer you a beautiful place to help you focus and compliment your New Year intention. Join Bryan on Saturday January 14th and 21st from 3:30pm - 5:30pm. Registration is now open. Please bring along your own blanket.